Intentional Living

Tips for Using 1 Second Everyday App

I'm sharing my tips for using the 1 Second Everyday App. One of my most beloved apps that I use daily is 1 Second Everyday. If you follow my Instagram, you have seen these little videos I push out each month. I am obsessed with this app and have been using it every single day since 2018. I wanted to

Do You Worry Too Much?

I guess we all worry in varying degrees. It is simply human nature. The difference is how we worry, and if we can deal with the stress of worry or if we let it control our moods, our lives, and the lives of those we love. I speak from experience when I say that worry can destroy relationships. We ha