This is something I do each quarter. My key priority life areas have changed over the years but I can say that I have reached some major goals over these 5 years and developed healthier habits in the process.
I hope my hysterectomy story will help just one other person who might have to face this life change because it is definitely a life change. Respect your body. Nourish it with real, whole, colorful foods and limit the treats. Move every single day. AND advocate for yourself and your body.
Did I mention I am really independent and often have a difficult time accepting help? Yeah, that is a thing, so it was incredibly humbling for me to have so many people do things for me out of love and kindness.