The article discusses the challenges of sleep during menopause and introduces the Moonbird, a handheld breathing device designed to help women manage stress and sleep issues. It emphasizes the importance of breathwork for improving sleep quality and shares personal experiences using Moonbird, highli
My skincare philosophy has undergone a profound transformation. Several bouts with skin cancer have opened my eyes to the importance of sun protection, no matter your age or stage in life.
Here is my ultimate essential art journal supply list for your kit. If you're ready to dive into the world of art journaling and create something on those blank pages, but feel overwhelmed you're in the right place.
I have started selling a few of my handmade art journals. It's something I have been thinking about for a while but wasn’t sure how I wanted to sell them.
Creativity knows no bounds, and as an artist, I constantly seek new ways to express myself. Recently, I embarked on an exciting adventure—an ambitious 100 consecutive day mixed media project. This project is something I have admired others doing via social media for many years and wasn't sure I coul
